Should Your Child Take the New Digital SAT? Here’s What to Know

With the launch of the digital SAT, many parents are asking: Is this still the right test for my child?

While the CollegeBoard insists the difficulty level hasn’t changed, the truth is that the structure of the exam has—and that shift means fewer relevant prep resources and more uncertainty. Before jumping into test prep, it’s important to ask: Is this exam the right fit?

Let’s walk through the key factors to help you and your child decide.

🎯 When the SAT Might Not Be Necessary

• Applying to Test-Blind Colleges?
  Schools like the University of California and California State University systems don’t consider SAT or ACT scores—at all. If your child is only applying to test-blind schools, the SAT might not be worth the time or stress.
• Exception: National Merit Scholarship
  If your child is aiming for this prestigious scholarship, they’ll need to take the digital PSAT, which mirrors the digital SAT in format and difficulty.

✏️ When the SAT (or ACT) Might Make Sense

• Strong Essay Writers
  The digital SAT no longer includes an essay section. If your child thrives in written expression, the ACT, which still offers an optional essay, might be a better choice.
• Bookworms and Literature Lovers
  The digital SAT includes reading passages drawn from classic English literature—often written between 1700 and 1950. Students familiar with these styles may find the reading section easier to navigate.
• Math Whizzes
  The SAT leans heavily on algebra and foundational math. If your child excels in these areas, the SAT can showcase those strengths. But if math is a struggle, the ACT or even going test-optional may be worth considering.
• Test-Taking Pros
  Some students perform well under time constraints and structured formats. If your child is used to rigorous classroom testing, the SAT could play to their advantage—even if they haven’t mastered every topic.
• Boosting a Strong GPA
  A high SAT score can complement strong school grades, giving colleges an extra data point that supports your child’s academic ability.
• Making Up for Lower Grades
  If your child’s transcript isn’t stellar, the SAT or ACT could serve as a way to demonstrate academic potential beyond their GPA.

📘 Digital SAT: Quick Facts for Parents

Here’s what’s changed in the new version:

• Length: The test is 2 hours and 14 minutes, all digital—no paper option.
• Structure: There are 4 modules—2 Reading & Writing and 2 Math—98 total questions.
• Essay: Only available on SAT School Day if required by your state.
• Adaptive Format: Performance on the first module of each section affects the difficulty of the second. Despite CollegeBoard’s claims, students who receive the “easier” second module often score lower overall.
• Limited Test Dates: The SAT is only offered a few times per year. Be sure to check the CollegeBoard site to register early and reserve a spot.

💡 Supporting Your Child Through SAT Prep

Every student is different, and every family has its own priorities. Rather than dictating what to do, here are some real-world insights from educators who’ve worked closely with students and families.

🚫 Avoid Burnout

Chasing a perfect score—like a 1500 or higher—can backfire. We’ve seen students exhaust themselves in prep only to underperform on test day due to stress and fatigue. Set realistic goals and focus on progress, not perfection.

⚖️ Pressure Can Be Motivating—But It’s a Balancing Act

In highly competitive environments (think top-tier schools or honors programs), some pressure is inevitable. A little can drive results, but too much leads to burnout, anxiety, and even depression. Try to maintain a calm, encouraging environment at home.

📚 Practice, Practice, Practice

There’s no substitute for practice—especially now that older paper-based materials are outdated. The digital SAT is structured differently, so make sure your child is practicing with updated, relevant tools.

• Focus on learning the test format
• Practice question types from easy to hard
• Use timed practice to simulate real exam conditions

⏳ Weigh the Opportunity Cost

Studying for the SAT takes time—and that time has a cost. Could your child be spending it on homework, a passion project, or extracurriculars? Keep in mind that colleges look at the whole picture, not just test scores.

🗓️ Make a Study Plan

SAT prep is more effective with structure. Help your child create a study timeline (ideally 6–12 months ahead of test day) and check in regularly to make sure they’re on track.

🔁 Stay Up to Date

The SAT has changed several times in the past decade—and will likely continue to evolve. Stay informed through official channels so your child isn’t caught off guard by new changes.

🛠️ Resources for Parents

Here are a few must-bookmark tools to support your child:

• CollegeBoard SAT Info
  Official updates on the digital SAT, test dates, policies, and score reporting.
• Parent’s Guide to the Digital SAT
  Downloadable from CollegeBoard for a parent-focused overview.
• Khan Academy’s SAT Practice for Parents
  Tips, videos, and timelines from CollegeBoard’s official partner in SAT prep.
• NYT’s Guide: How to Help Your Child Study
  A thoughtful take on how to support your child without overstepping.

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